Services
Through the powerful techniques of hypnosis, we’ll work together to break free from old patterns, limiting beliefs, and subconscious programs that keep you stuck. Let me guide you on a transformative journey towards a more fulfilling and authentic life. It’s time to embrace your true self and create the reality you desire. Discover the possibilities with hypnotherapy and let’s make your dreams a reality!
As your coach, I believe in your innate abilities and the power of your thoughts and beliefs to shape your reality. Together, we’ll explore your passions, strengths, and challenges to create a roadmap for success. Whether you’re seeking personal growth, career advancement, or improved relationships, I’ll provide a supportive and empowering space to guide you on your journey. Let’s embark on this transformative adventure and turn your aspirations into tangible achievements. Your best self awaits!
As a certified Art Therapy Practitioner, I am dedicated to helping you express, explore, and heal through the transformative power of art.
In our sessions, you’ll discover the therapeutic benefits of creative expression, using various art mediums to delve into your emotions, thoughts, and experiences. Together, we’ll navigate through any challenges, traumas, or personal growth goals you may have. No artistic skills are needed—art therapy is about the process, not the end result.
Embrace the healing journey and unleash your inner artist as we work towards greater self-awareness, resilience, and well-being. Let art be your voice, and let’s paint a path to healing together!
I’m here to guide you on a journey of inner peace, mindfulness, and self-discovery through the practice of meditation.
In our sessions, you’ll learn to quiet the mind, cultivate present-moment awareness, and connect with your inner wisdom. Whether you’re new to meditation or a seasoned practitioner, I’ll provide a supportive and nurturing environment to help you deepen your practice.
Discover the profound benefits of meditation, from stress reduction to improved focus and emotional well-being. Let’s embark on this transformative path together and unlock the serenity and clarity that lie within you. Embrace the art of stillness, and let the journey begin!
As a certified Sound Healer, I am dedicated to using the soothing vibrations of sound to promote relaxation, balance, and healing. Through the use of crystal singing bowls and other sound instruments, I’ll create a harmonious space where you can experience profound states of peace and rejuvenation.
Sound healing is a non-intrusive and holistic approach that can reduce stress, alleviate anxiety, and promote overall well-being. Whether you’re seeking relief from physical discomfort or simply wish to harmonize your mind, body, and spirit, I’ll tailor the sound experience to meet your unique needs.
Embrace the power of sound and let it guide you on a transformative journey to a more harmonious and centered life. Allow the healing frequencies to resonate within you, and let’s restore balance and vitality together!
I offer a variety of monthly classes and workshops with different themes, including introduction to meditation for ages 7 and up, and self-discovery workshops to find inner guidance, art therapy classes to express and heal through creativity.
Join my Book Club to explore personal growth and spirituality, or learn more about how trauma affects physical health at German New Medicine meetings.
Discover new paths to well-being and self-discovery with us!
F.A.Q.
Frequently Asked Questions
Hypnotherapy is a therapeutic approach that uses hypnosis to access the subconscious mind and create positive changes in thoughts, behaviors, and emotions.
It can benefit you by helping with issues such as stress, anxiety, phobias, habits, and improving overall well-being.
Yes, hypnotherapy is safe, and you will remain in control throughout the session. You will not do anything against your will, and you can always choose to end the session if you feel uncomfortable.
From 60 to 90 minutes.
The number of hypnotherapy sessions needed varies for each individual and depends on the nature of the issue being addressed. Some clients may experience significant improvement after just one or a few sessions, while others may require more sessions for lasting results.
It costs from $100 to $200 depending on the depth of issue and amount of sessions needed to accomplish the goal.
I offer:
- Discounts when buying package of sessions
- Installment options
- Payment through Zelle or cash
I am here to help you, if you are experiencing difficult financial circumstances right now, please reach out to me and we can look into available options.
A hypnotherapy session primarily focuses on using hypnosis to access the subconscious mind and address specific issues, such as stress, anxiety, phobias, and habits. It involves inducing a state of deep relaxation to explore and resolve underlying emotional and behavioral patterns.
Coaching sessions are centered around personal and professional development, goal-setting, and creating positive changes in various aspects of life. Unlike hypnotherapy, coaching does not involve hypnosis but utilizes effective communication techniques to empower clients to achieve their desired outcomes.
HypnoCoaching combines the benefits of both hypnotherapy and coaching. During a HypnoCoaching session, the client can experience hypnosis to access their inner wisdom and subconscious resources while also receiving coaching support to set and achieve specific goals. This integrative approach aims to create profound transformations and sustainable growth in various areas of life.
Art therapy is a form of psychotherapy that uses creative expression to explore emotions, thoughts, and experiences. No artistic skills are required as the focus is on the process of creating and self-expression.
In a sound healing session, you will experience the healing vibrations and frequencies of crystal singing bowls and other instruments. The soothing sounds induce deep relaxation, reduce stress, and promote emotional well-being.
The Book Club covers a variety of books on personal growth, spirituality, and self-improvement. Discussions are held regularly, typically once a month, to explore the themes and insights from the selected books.
Do you want to know more? Ask me a question and I’ll be happy to answer.
- kasiahypnosis@gmail.com
- Schaumburg, IL