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Hypnotherapy is a therapeutic approach that uses hypnosis to access the subconscious mind and create positive changes in thoughts, behaviors, and emotions.

It can benefit you by helping with issues such as stress, anxiety, phobias, habits, and improving overall well-being.

Yes, hypnotherapy is safe, and you will remain in control throughout the session. You will not do anything against your will, and you can always choose to end the session if you feel uncomfortable.

From 60 to 90 minutes.

The number of hypnotherapy sessions needed varies for each individual and depends on the nature of the issue being addressed. Some clients may experience significant improvement after just one or a few sessions, while others may require more sessions for lasting results. 

It costs from $100 to $200 depending on the depth of issue and amount of sessions needed to accomplish the goal. 

I offer: 

• Discounts when buying package of sessions
• Installment options
• Payment through Zelle or cash

I am here to help you, if you are experiencing difficult financial circumstances right now, please reach out to me and we can look into available options. 

 A hypnotherapy session primarily focuses on using hypnosis to access the subconscious mind and address specific issues, such as stress, anxiety, phobias, and habits. It involves inducing a state of deep relaxation to explore and resolve underlying emotional and behavioral patterns.

Coaching sessions are centered around personal and professional development, goal-setting, and creating positive changes in various aspects of life. Unlike hypnotherapy, coaching does not involve hypnosis but utilizes effective communication techniques to empower clients to achieve their desired outcomes.

HypnoCoaching combines the benefits of both hypnotherapy and coaching. During a HypnoCoaching session, the client can experience hypnosis to access their inner wisdom and subconscious resources while also receiving coaching support to set and achieve specific goals. This integrative approach aims to create profound transformations and sustainable growth in various areas of life.

Art therapy is a form of psychotherapy that uses creative expression to explore emotions, thoughts, and experiences. No artistic skills are required as the focus is on the process of creating and self-expression.

In a sound healing session, you will experience the healing vibrations and frequencies of crystal singing bowls and other instruments. The soothing sounds induce deep relaxation, reduce stress, and promote emotional well-being.

The Book Club covers a variety of books on personal growth, spirituality, and self-improvement. Discussions are held regularly, typically once a month, to explore the themes and insights from the selected books.